Who/What inspired you to teach?
I remember years ago watching ‘Eric Thomas’ on YouTube. He brought out a motivational video on ‘How bad do you want it?’. I remember how I felt after I watched it – I was pumped and wanted one day to inspire people to feel the same way I just felt.
Close to home – my older brother.
I love running and Clean and Press. I love how when you do these exercises you can push your body to the limit and it feels like your heart is going to jump out of your chest!
Post-class pick me up?
A Chai Latte from Costa or a power nap.
Cake and custard, or a good apple crumble (not soft crumble).
You know it’s gonna be a good day when…?
The way I eat the day before has a massive effect on how I feel the next day. If I eat well I will have a good day. I wake up bouncing, feel strong when I train, and generally am much more alert.
So I know it’s going to be a good day if I’ve eaten well the day before!