Paul became a certified Bikram instructor in 2006.  He then trained as an holistic massage therapist, increasing his knowledge and understanding of the physical body.

He deepened his practice training as a Dharma Mittra yoga teacher, enabling him to bring a more profound philosophical approach to his teaching, further enhanced through training in yoga therapy and mindfulness for addictions.

Paul brings energy, respect, drive, confidence, awareness and laughter to his classes. He encourages students to have an awareness of their body and mind, and the process of practising yoga.

Who/What inspired you to teach?
I praise ALL that have inspired me on this continuous spiritual journey as a student and teacher.

Favourite posture/sequence?
Vinyasa & Hot yoga.

Post-class pick me up?
Coconut water.

Guilty pleasure?
Belgian chocolate & chips.

You know it’s gonna be a good day when…?
The sun is shining.
Twitter, @yogawithpaul
Instagram, yogawithpaul

stay happy and healthy!