Mat gained his teaching qualification in Spring 2012. He recalls his most memorable hot yoga moment:
“I have a memory of teaching a class in Asia in a studio in a high-rise building. We got to the last part of dandayamana-janushirasana (standing head to knee pose), slowly lower head down, eyes down, head on knee, when a student screamed “Earthquake!”. However one student stayed in the pose the whole time!!!
Who/What inspired you to teach?
Now that’s a hard question! I was lucky to have some great teachers in life but ultimately it was my own experience of yoga that led me to teaching.
Second part awkward.
Post-class pick me up?
Well I have to say final Savasana – you should try it!
I’m not guilty about any pleasure. I enjoy most things from A to Z excepted S for sushi!
You know it’s gonna be a good day when…?
Normally when it’s over but then it’s too late 😉