Lysanne moved to England 5 years ago from the Netherlands to become an actress. She graduated with a BA(hons) in Musical Theatre from Trinitylaban Conservatoire of Music and Dance. Since then she’s been working consistently in theatre.

At the Edinburgh Fringe 2014 she was in a show with Studio Manager, Lewis Davidson, who told her about the job at the Hot Yoga Society and since November 2014 has been working with the brilliant people here at London Bridge.

What’s the best thing about working with HYS?
I love the community. Every day we see so many lovely customers, teachers and our colleagues. There’s always a great atmosphere around and it is brilliant to see the effect the yoga has on people. They literally become different people from the first time we see them to when they finish their 20 days and even more after a year.

Favourite class and why?
I love Yoga Nidra. It is so relaxing and especially after having a bikram or vinyasa class, it is exactly what I need to get re-energized and relaxed for the rest of the day. Who doesn’t like savasana?

Post-class pick me up?
I love having a bounce ball and a coconut water, refreshing and filling after a good practice.

Guilty pleasure?
My K-Deer leggings that I got recently. They are bright blue and stripey. I always get looks when I wear them on the street, but I don’t care. They make me feel amazing.

You know it’s gonna be a good day when…?
I have done my yoga practice in the morning, had a good breakfast and get to spend some time with my boyfriend.

stay happy and healthy!