Cintra is a dedicated and knowledgeable yoga teacher with spiritual messages.  She gained her Bikram qualification in 1991 and she holds a rare certificate from the Ghosh College of Physical Education in Calcutta.  Come along to experience Cintra’s class, where you will learn, laugh and come away with her ‘Cintraisms’ which are part of her teachings that help take yoga off the mat and into your everyday life.

Who/What inspired you to teach?   

Favourite posture/sequence?
Standing Separate Leg Stretching.

Post-class pick me up? 
Coconut Water.

Guilty pleasure?

You know it’s gonna be a good day when…?
When I practise 90 minute Bikram.

stay happy and healthy!