Adrian holds a degree from Goldsmiths College.  He received a scholarship to attend Bikram Yoga teacher training in Los Angeles, graduating in 2012.

Adrian is also a qualified Massage Therapist having studied Sports and Remedial Massage Therapy at the London School of Sports Massage.  He has a passion for health and caring and is currently undertaking a second degree in Adult Nursing.

He feels blessed to have found this yoga and even more blessed to be able to share it with others.  His classes are heartfelt, honest and humorous.

What’s the best thing about working with HYS?
The best thing about teaching at HYS is seeing the students expand and grow within such a loving community.

Favourite class and why?
90 minute Bikram Yoga class, of course.  You feel awesome at the end.

Post-class pick me up?
An Acai smoothie, with Guarana, Macca and bee pollen.  Yum.

Guilty pleasure?
Cake.  A thick slice of Victoria sponge cake.  Yummmm!

You know it’s gonna be a good day when…?
You make it to a 6.30am class and the sun is already shining!

stay happy and healthy!