news & blog
September 18, 2016
The Yin and the Yang – a symbol of balance only with both parts Whether girl or guy, woman or man, we are all made o...
September 8, 2016
Whether you regularly practice at Hot Yoga Society or you drop in every now and then, it is really important to make sur...
September 5, 2016
If you have not yet heard of the infamous Paola’s Body Barrre, well look no further! We are super excited to ann...
September 4, 2016
…is what she told me. “Just learn to be in the hot room and live with the frustration that you are unable to practic...
