news & blog
August 5, 2017
I’ve mentioned previously in another one of my blogs for HYS that Bikram as a yoga method has its naysayers. When I’...
July 8, 2017
I set myself a goal at the beginning of this year, as part of the #sweatyourselfamazing campaign – I want to sweat...
July 1, 2017
Starting this blog has been difficult. I’ve started typing about five times; each time I’ve abandoned it because it ...
June 3, 2017
They say it takes 9 months to grow a baby and 9 months for your body to get over it…..I figured I’m pretty fit and h...
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